Fluss
Event offers
Fluss - Season Opening
Fluss - Season Opening
May 10, 2026, Sunday
On May 10th, we will kick off this year's season together, and we warmly welcome you to the Fluss season opener this year 💛
Try out some movements from our class types, breathe and relax to the accompaniment of a handpan, or join our workshop discussions.
Participation is free, but registration is required.
👉 Please register via the link below: https://forms.gle/JbrWFz1o71Ehi4267
🌦️ Rain plan:
We don't have a separate rain plan — the event will be held regardless! However, we reserve the right to change the program depending on the weather. ☔
We are very much looking forward to seeing you. ✨
14:00 - 20:00 Fluss team
- 14:00–14:45 — Arrival, registration
- 14:45–15:30 — Yoga (Brittani)
- 16:00–17:00 — SUP Pilates (Réka)
- 17:00–17:45 — SUP Yoga (Meli)
- 18:00–18:30 — Pranayama (Lilla) & Relaxation (Emese)
- 18:30– free SUP paddling
- 18:30–19:00 — Fluss handpan chill: snack, tea & wine —
- with wines from Ábrahám Borműhely and a handpan performance by Csik Tamás
- Workshops / discussions (Viki)
- 14:45–15:15 — How to live healthily according to the Chinese organ clock?
- 16:00–16:30 — Stress Again — conscious stress and good sleep
- 17:10–17:45 — Beauty in a new dimension — The connection between wrinkles and posture (Bonus: using a gua sha)
Fluss DAYS
Fluss DAYS
Yoga, pilates, SUP, and workshops on the water and waterfront in the southern part of Budapest
We await you with a full day of rejuvenation, movement, and waterside experiences at Fluss Days in the southern part of Budapest. The goal of Fluss community days is to provide opportunities for connection, relaxation, and shared experiences close to nature, alongside yoga classes, SUP programs, SUP yoga, and pilates.
During Fluss Days, we are preparing a full day of programs: there will be yoga, SUP, SUP yoga, pilates, group discussions, workshops, and waterfront relaxation. We want to create a space where everyone can find their own rhythm—whether they are looking for active movement or quiet rejuvenation in the peaceful waterfront environment of southern Budapest.
The programs are still being developed, so we will announce the detailed schedule soon. The events are recommended for both beginners and advanced participants, whether it's yoga, pilates, SUP, or SUP yoga.
Expected Fluss Day dates
- 2026.06.21.
- 2026.07.05.
- 2026.08.02.
- 2026.09.20.
If you want to be the first to hear about our programs, workshops, and special waterfront events, follow us on Facebook and Instagram. We will be sharing the details soon.
Let's meet on the waterfront — movement, community, and rejuvenation in the southern part of Budapest.
Create your own mineral bracelet
Gemstone bracelet making workshop & singing bowl relaxation
Next date: March 13, 2026, 5:30 PM - 7:30 PM
Apply via email at info@fluss.hu.
Our Mineral Bracelet Making Workshop & Singing Bowl Relaxation event is starting soon, where creative crafting meets deep relaxation.
Who do we recommend it for?
This program is for you if:
- —you want to slow down and break away from the everyday
- —you are interested in crystals and the joy of creation
- —you long for mental and physical rejuvenation
- —you would like to try a deep relaxation experience
- —you are looking for quality relaxation in the suburbs of Budapest on the banks of the Little Danube.
When?
March 13, 2026, 17:30-19:30
What should you bring with you?
- —Comfortable clothes
- —Openness
What awaits you?
In this Fluss program, you can create your own mineral bracelet, followed by a sound bowl relaxation to help quiet the mind and recharge.
Saturday, October 11, 2025.
Excursion to Garáb
Yoga & Singing Bowl
Recharge yourself with a garden visit, a yoga class in the Crystal Sanctuary, and a mesmerizing SAMSARA singing bowl sound bath.
Come with us for a special autumn day where the healing power of nature, movement, and sounds meet! Relax, recharge, and enjoy the silence, fresh air, and the magic of crystals.
What awaits you?
All-day program:
- —8:15–8:30 – Gathering at Fluss, tea and coffee, arranging carpools
- —9:00 – Departure to Garáb
- —11:30 – Spiritual Buddhist garden visit and exploration of sanctuaries, ceremony with a guide
- —13:00–14:00 – Yoga in the newly opened Crystal Sanctuary
- —14:30 – Samsara Tibetan singing bowl sound bath
- —Approx. 16:30 departure back to Budapest
How much does it cost?
Participation fee: 34,000 Ft
What does the price include?
- —Garden visit with a guided tour
- —Incense and wishing ribbon
- —Yoga in the Crystal Sanctuary
- —Samsara sound bowl sound bath
- —Yoga mat - if you don't have your own yoga mat, let us know and we'll gladly bring one for you.
Application and payment:
Apply and secure your spot by paying the deposit (16,000 Ft) on the Motibro platform.
The number of spots is limited to a maximum of 11 people, so it is worth registering in time.
Please fill in the billing address on the Motibro platform.
Please pay the remaining amount on-site.
What should you bring with you?
- —Comfortable clothes
- —A yoga mat (if you don't have one, let us know and we'll bring one for you)
- —Something to snack on
- —And a little openness
More details and info
Please check our Facebook event for further details.
For companies
Yoga & SUP Team Building
If you have a unique idea, feel free to contact us – we're happy to help! We offer corporate group classes and, upon request, SUP paddling sessions to bring the team together.
On Sundays
Yoga & Brunch
Next date: October 5, 2025.
Apply via the Motibro platform or by email at nocsakbar@gmail.com.
Slow down, recharge, and start your Sunday in balance!
Our Yoga & Brunch event series is starting soon, where we'll move our bodies with Fluss's professional instructors, then crown the morning with a delicious, seasonal brunch in the special atmosphere of Nocsak Bár.
Who do we recommend it for?
This program is for you if you long for a bit of peace, community, and quality relaxation – in the heart of the city.
When?
Follow us on Facebook for the latest events and details.
What should you bring with you?
- —Comfortable clothes
- —Yoga mat
- —And a little openness
What awaits you?
Flow yoga + delicious brunch – a joint experience from Nocsak & Fluss.
Sunday Doga
Dog yoga in nature
Do you have a dog, love to do yoga, and adore nature? Then dog yoga is for you (and your four-legged friend)! A special occasion where not only can you recharge in the fresh air, but your pet can also enjoy the movement, attention, and quality time spent together.
Why is dog yoga good?
Dog yoga – also known as "doga" – is a combination of play, bonding, and exercise. The goal is not for your dog to learn downward-facing dog, but for you to be together, relax, and deepen your connection. Here are some of its benefits:
- —Deep connection: Shared movement and breathing help deepen the bond between you and your dog.
- —Stress reduction: The proximity of nature, movement, and animals together has an extremely calming effect on both of you.
- —Movement for everyone: An enjoyable and gentle activity for dogs, while you also get a good stretch.
- —Community experience: A maximum of 8 owners and dogs can participate in the event, so you can practice in a small, friendly group.
What should you pay attention to?
To ensure that our yoga practice together is smooth and joyful, please follow these guidelines:
- —Please only arrive with a well-socialized dog that remains calm in the company of other people and dogs.
- —Have a leash with you, especially during the warm-up and cool-down.
- —Bring your own yoga mat – one that you don't mind getting a little dog hair on.
- —Bring fresh water and treats so your pet feels comfortable too. There is a garden tap.
- —Towel. If your pet loves going into the water, they might want to take a dip here too.
- —Arrive on time so the dogs can also get familiar with the environment calmly.
Price and registration
The price of the event is the same as a regular yoga class, so you don't have to expect any extra costs. However, the number of spots is limited (max. 8 people + dog), so if you want to participate, please register as soon as possible!
For upcoming events, check our schedule or write to us.
FOR INDIVIDUALS
An experience that's all about you
Whether it's a birthday, a bachelorette party, or just a relaxing get-together with your friends and loved ones – we'll help make it truly memorable!
Private yoga, SUP yoga, or smaller complementary programs – all tailored to the group's mood and needs.
Feel free to reach out to us – we await you with ideas, opportunities, and lots of love!
on Sundays at the Fluss dock
SUP Yoga & Sound Bath
Movement, quietude, water, and vibrations – in the embrace of nature.
Step out of the ordinary and experience complete physical and mental rejuvenation at Fluss's new, special Sunday program! SUP yoga and Sound Bath, one after the other, reinforcing each other, help you to slow down, go deeper – and be truly present.
Why do we combine the two?
SUP yoga helps you find balance – not only on a physical level, but also on a mental one. The gentle waves of the water present a subtle challenge, making every movement more mindful.
This is followed by the Sound Bath, where you sink into deep relaxation with the help of special vibrations and sounds – the body relaxes, the mind quiets down. The two together can provide a rare, deeply transformative experience.
What can this program give you?
- —Balance and physical presence
- —Deep relaxation, stress relief
- —Connecting with nature, with yourself
- —A special community experience by the water
Date & Time
On Sunday afternoons - for exact start times, please check our schedule!
What should you bring with you?
For more details, please see the event description in the schedule.
Important!
The two parts of the event – SUP Yoga and the Sound Bath – can also be attended separately, so you are free to choose which part you would like to join.
Tickets are available at fluss.motibro.com.