SUP yoga for beginners: tips, equipment and preparation for water yoga
SUP yoga (stand-up paddleboard yoga) is a unique form of exercise that combines the mindfulness of yoga with the experience of balancing on the water. This nature-based sport is becoming increasingly popular worldwide, and there are more and more places where you can try it on Hungary’s waters. Its popularity is no coincidence: if you’re new to water yoga, it’s worth familiarising yourself with the right equipment and the basic safety rules […]
SUP yoga in the south of Budapest - what is SUP yoga and why should you try it?
SUP yoga is one of the fastest-growing water sports and forms of exercise, combining yoga with stand-up paddleboarding. The exercises are performed on a stable paddleboard whilst on the water — for example, on a lake or river — which takes balance, concentration and body awareness to a whole new level. If you’d like to try something new or are looking for a form of exercise close to nature, in the south of Budapest […]
