{"id":2183,"date":"2026-05-19T21:43:12","date_gmt":"2026-05-19T21:43:12","guid":{"rendered":"https:\/\/fluss.hu\/?page_id=2183"},"modified":"2026-05-19T21:43:13","modified_gmt":"2026-05-19T21:43:13","slug":"rengei-lilla","status":"publish","type":"page","link":"https:\/\/fluss.hu\/en\/rengei-lilla\/","title":{"rendered":"Rengei Lilla"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"2183\" class=\"elementor elementor-2183\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7622841 elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7622841\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-46897c2\" data-id=\"46897c2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f4b1544 elementor-widget elementor-widget-heading\" data-id=\"f4b1544\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"\/en\/rolunk\/#oktatoink\">River - Our trainers<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fc2a269 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"fc2a269\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2dae824 elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2dae824\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-079427e\" data-id=\"079427e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cb6179c e-flex e-con-boxed e-con e-parent\" data-id=\"cb6179c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aa1366c elementor-widget-tablet__width-initial elementor-widget elementor-widget-spacer\" data-id=\"aa1366c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b44ab3a e-flex e-con-boxed e-con e-parent\" data-id=\"b44ab3a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9587d71 elementor-widget elementor-widget-jkit_heading\" data-id=\"9587d71\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-heading  align-left align-tablet- align-mobile- jeg_module___6a1402778f7ed\" ><div class=\"heading-section-title  display-inline-block\"><h2 class=\"heading-title\"><\/h2><\/div><h3 class=\"heading-section-subtitle  style-color\">My lessons<\/h3><div class=\"heading-section-description\"><ul><li><div dir=\"auto\">Hatha yoga<\/div><\/li><li><div dir=\"auto\">Yoga for women<\/div><\/li><li><div dir=\"auto\">Pranayama \u00e9s relax\u00e1ci\u00f3<\/div><\/li><\/ul><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0ed3405 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-price-list\" data-id=\"0ed3405\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"price-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<ul class=\"elementor-price-list\">\n\n\t\t\t\t\t\t\t\t\t<li><a class=\"elementor-price-list-item\" href=\"#\">\t\t\t\t\n\t\t\t\t<div class=\"elementor-price-list-text\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-price-list-header\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-price-list-title\">\n\t\t\t\t\t\t\tPrivate lessons: \t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-price-list-separator\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-price-list-price\">18.000 Ft<\/span>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a><\/li>\t\t\t\t\t\n\t\t<\/ul>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d4bf3a elementor-widget elementor-widget-jkit_heading\" data-id=\"4d4bf3a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-heading  align-left align-tablet- align-mobile- jeg_module__1_6a1402778fe71\" ><div class=\"heading-section-title  display-inline-block\"><h2 class=\"heading-title\"><\/h2><\/div><h3 class=\"heading-section-subtitle  style-color\">Book your first discounted lesson with me!<\/h3><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7acb3a7 e-con-full e-flex e-con e-child\" data-id=\"7acb3a7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-113ef44 e-transform elementor-widget elementor-widget-button\" data-id=\"113ef44\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_scale_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0.9,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/en\/orarend\/#orarend\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Hours<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ebfe9b0 elementor-widget__width-auto e-transform elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-button\" data-id=\"ebfe9b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_scale_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0.9,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/en\/oratipusok\/#hangfurdo\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"jki jki-arrow-right-light\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Details<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f4abc21\" data-id=\"f4abc21\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7638fcd elementor-widget elementor-widget-heading\" data-id=\"7638fcd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">About me<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ec68bcd elementor-widget elementor-widget-heading\" data-id=\"ec68bcd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Rengei Lilla<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d0b1b49 elementor-widget elementor-widget-text-editor\" data-id=\"d0b1b49\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p dir=\"auto\">Az egyetemi tanulm\u00e1nyaim sor\u00e1n meg\u00e9lt stressz \u00e9s hormon\u00e1lis kih\u00edv\u00e1sok vezettek el a j\u00f3g\u00e1hoz, amely hamar a testi-lelki egyens\u00faly egyik fontos eszk\u00f6z\u00e9v\u00e9 v\u00e1lt sz\u00e1momra.<\/p><p dir=\"auto\">Elv\u00e9geztem az alap Hatha\u00a0 j\u00f3gaoktat\u00f3i k\u00e9pz\u00e9st, majd egy halad\u00f3 \u00e1szana \u00e9s filoz\u00f3fia, \u00e9s egy n\u0151i j\u00f3ga k\u00e9pz\u00e9ssel m\u00e9ly\u00edtettem tov\u00e1bb a tud\u00e1somat.<\/p><p dir=\"auto\">Hatha \u00f3r\u00e1imat tudatosan, l\u00e9p\u00e9sr\u0151l l\u00e9p\u00e9sre \u00e9p\u00edtem fel, nagy hangs\u00falyt fektetve a biztons\u00e1gos kivitelez\u00e9sre \u00e9s az egy\u00e9ni igaz\u00edt\u00e1sokra. Fontos sz\u00e1momra, hogy a j\u00f3ga ne csak fizikai gyakorl\u00e1s legyen, ez\u00e9rt \u00f3r\u00e1imon finoman megjelennek a filoz\u00f3fiai alapok \u00e9s a l\u00e9gz\u0151gyakorlatok is, t\u00e1mogatva a m\u00e9lyebb \u00f6nismereti folyamatokat.<\/p><p dir=\"auto\">N\u0151i j\u00f3ga \u00f3r\u00e1imon k\u00fcl\u00f6n\u00f6sen fontos sz\u00e1momra egy l\u00e1gy, elfogad\u00f3 t\u00e9r megteremt\u00e9se, ahol mindenki kapcsol\u00f3dhat \u00f6nmag\u00e1hoz \u00e9s szabadon meg\u00e9lheti az \u00e9rz\u00e9seit.<\/p><p>Szeretettel v\u00e1rok mindenkit, gyakorl\u00e1si szintt\u0151l f\u00fcggetlen\u00fcl, hogy megtapasztalhassa a j\u00f3ga testi \u00e9s lelki hat\u00e1sait.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5c070b4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5c070b4\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a7a1ad9\" data-id=\"a7a1ad9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-85867ce elementor-widget elementor-widget-heading\" data-id=\"85867ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Private lesson with Melinda<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-383c023 elementor-widget elementor-widget-heading\" data-id=\"383c023\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Yoga class that's right for you<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-172d895 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"172d895\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>No more compromises: choose your own pace, time and location. In our private classes, the yoga is tailored to you - whether you come together or not.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ebac0e2\" data-id=\"ebac0e2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d53a07d e-flex e-con-boxed e-con e-parent\" data-id=\"d53a07d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dc0027c e-transform elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"dc0027c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_scale_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0.9,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/en\/kapcsolat\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contact<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Fluss &#8211; Oktat\u00f3ink \u00d3rat\u00edpusaim Hatha j\u00f3ga N\u0151i j\u00f3ga Pranayama \u00e9s relax\u00e1ci\u00f3 Mag\u00e1n\u00f3ra: 18.000 Ft Foglalj hozz\u00e1m egy els\u0151, kedvezm\u00e9nyes \u00f3r\u00e1t! \u00d3rarendem R\u00e9szletek R\u00f3lam Rengei Lilla Az egyetemi tanulm\u00e1nyaim sor\u00e1n meg\u00e9lt stressz \u00e9s hormon\u00e1lis kih\u00edv\u00e1sok vezettek el a j\u00f3g\u00e1hoz, amely hamar a testi-lelki egyens\u00faly egyik fontos eszk\u00f6z\u00e9v\u00e9 v\u00e1lt sz\u00e1momra. Elv\u00e9geztem az alap Hatha\u00a0 j\u00f3gaoktat\u00f3i k\u00e9pz\u00e9st, majd [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-2183","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Rengei Lilla - Fluss<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fluss.hu\/en\/rengei-lilla\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rengei Lilla - Fluss\" \/>\n<meta property=\"og:description\" content=\"Fluss &#8211; Oktat\u00f3ink \u00d3rat\u00edpusaim Hatha j\u00f3ga N\u0151i j\u00f3ga Pranayama \u00e9s relax\u00e1ci\u00f3 Mag\u00e1n\u00f3ra: 18.000 Ft Foglalj hozz\u00e1m egy els\u0151, kedvezm\u00e9nyes \u00f3r\u00e1t! \u00d3rarendem R\u00e9szletek R\u00f3lam Rengei Lilla Az egyetemi tanulm\u00e1nyaim sor\u00e1n meg\u00e9lt stressz \u00e9s hormon\u00e1lis kih\u00edv\u00e1sok vezettek el a j\u00f3g\u00e1hoz, amely hamar a testi-lelki egyens\u00faly egyik fontos eszk\u00f6z\u00e9v\u00e9 v\u00e1lt sz\u00e1momra. Elv\u00e9geztem az alap Hatha\u00a0 j\u00f3gaoktat\u00f3i k\u00e9pz\u00e9st, majd [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fluss.hu\/en\/rengei-lilla\/\" \/>\n<meta property=\"og:site_name\" content=\"Fluss\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-19T21:43:13+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/fluss.hu\\\/rengei-lilla\\\/\",\"url\":\"https:\\\/\\\/fluss.hu\\\/rengei-lilla\\\/\",\"name\":\"Rengei Lilla - Fluss\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/fluss.hu\\\/en\\\/#website\"},\"datePublished\":\"2026-05-19T21:43:12+00:00\",\"dateModified\":\"2026-05-19T21:43:13+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/fluss.hu\\\/rengei-lilla\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/fluss.hu\\\/rengei-lilla\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/fluss.hu\\\/rengei-lilla\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/fluss.hu\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Rengei Lilla\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/fluss.hu\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/fluss.hu\\\/en\\\/\",\"name\":\"Fluss\",\"description\":\"Yoga \u00e9s sup\",\"publisher\":{\"@id\":\"https:\\\/\\\/fluss.hu\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/fluss.hu\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/fluss.hu\\\/en\\\/#organization\",\"name\":\"Fluss\",\"url\":\"https:\\\/\\\/fluss.hu\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/fluss.hu\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/fluss.hu\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/Fluss-logo-horiz.webp\",\"contentUrl\":\"https:\\\/\\\/fluss.hu\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/Fluss-logo-horiz.webp\",\"width\":571,\"height\":150,\"caption\":\"Fluss\"},\"image\":{\"@id\":\"https:\\\/\\\/fluss.hu\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Rengei Lilla - Fluss","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/fluss.hu\/en\/rengei-lilla\/","og_locale":"en_GB","og_type":"article","og_title":"Rengei Lilla - Fluss","og_description":"Fluss &#8211; Oktat\u00f3ink \u00d3rat\u00edpusaim Hatha j\u00f3ga N\u0151i j\u00f3ga Pranayama \u00e9s relax\u00e1ci\u00f3 Mag\u00e1n\u00f3ra: 18.000 Ft Foglalj hozz\u00e1m egy els\u0151, kedvezm\u00e9nyes \u00f3r\u00e1t! \u00d3rarendem R\u00e9szletek R\u00f3lam Rengei Lilla Az egyetemi tanulm\u00e1nyaim sor\u00e1n meg\u00e9lt stressz \u00e9s hormon\u00e1lis kih\u00edv\u00e1sok vezettek el a j\u00f3g\u00e1hoz, amely hamar a testi-lelki egyens\u00faly egyik fontos eszk\u00f6z\u00e9v\u00e9 v\u00e1lt sz\u00e1momra. Elv\u00e9geztem az alap Hatha\u00a0 j\u00f3gaoktat\u00f3i k\u00e9pz\u00e9st, majd [&hellip;]","og_url":"https:\/\/fluss.hu\/en\/rengei-lilla\/","og_site_name":"Fluss","article_modified_time":"2026-05-19T21:43:13+00:00","twitter_card":"summary_large_image","twitter_misc":{"Estimated reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/fluss.hu\/rengei-lilla\/","url":"https:\/\/fluss.hu\/rengei-lilla\/","name":"Rengei Lilla - Fluss","isPartOf":{"@id":"https:\/\/fluss.hu\/en\/#website"},"datePublished":"2026-05-19T21:43:12+00:00","dateModified":"2026-05-19T21:43:13+00:00","breadcrumb":{"@id":"https:\/\/fluss.hu\/rengei-lilla\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/fluss.hu\/rengei-lilla\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/fluss.hu\/rengei-lilla\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/fluss.hu\/"},{"@type":"ListItem","position":2,"name":"Rengei Lilla"}]},{"@type":"WebSite","@id":"https:\/\/fluss.hu\/en\/#website","url":"https:\/\/fluss.hu\/en\/","name":"River","description":"Yoga and sup","publisher":{"@id":"https:\/\/fluss.hu\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/fluss.hu\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/fluss.hu\/en\/#organization","name":"River","url":"https:\/\/fluss.hu\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/fluss.hu\/en\/#\/schema\/logo\/image\/","url":"https:\/\/fluss.hu\/wp-content\/uploads\/2025\/03\/Fluss-logo-horiz.webp","contentUrl":"https:\/\/fluss.hu\/wp-content\/uploads\/2025\/03\/Fluss-logo-horiz.webp","width":571,"height":150,"caption":"Fluss"},"image":{"@id":"https:\/\/fluss.hu\/en\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/fluss.hu\/en\/wp-json\/wp\/v2\/pages\/2183","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fluss.hu\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/fluss.hu\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/fluss.hu\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/fluss.hu\/en\/wp-json\/wp\/v2\/comments?post=2183"}],"version-history":[{"count":4,"href":"https:\/\/fluss.hu\/en\/wp-json\/wp\/v2\/pages\/2183\/revisions"}],"predecessor-version":[{"id":2188,"href":"https:\/\/fluss.hu\/en\/wp-json\/wp\/v2\/pages\/2183\/revisions\/2188"}],"wp:attachment":[{"href":"https:\/\/fluss.hu\/en\/wp-json\/wp\/v2\/media?parent=2183"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}