Everyone is welcome to attend the event throughout the day, however, due to space and board limitations, please email/phone us with your full name and email address.
Start of the day Beginner yoga & handpan on the stirrup
SUP yoga
Women's round
SUPbike test, SUP paddling, insight into the world of essential oils
Beginners yoga mini workshop, getting to know yoga
SUP yoga
Floating sound bath on water and steg
Do you have a dog, like yoga and love nature? Then dog yoga is for you (and your four-legged friend)! A special occasion where not only can you recharge in the fresh air, but your pet can also enjoy the exercise, the attention and the quality time together.
Dog yoga - also known as "doga" - is a game, a bonding exercise and a form of movement. The goal is not to get your dog to learn downward-facing dog pose, but to get you together, relax, and deepen your bond in the process. Here are some of the benefits:
To make yoga together a smooth and enjoyable experience, please adhere to the following:
The cost of the event is the same as a normal yoga class, so there is no extra cost. However, space is limited (max. 8 people + dog), so if you want to participate, sign up as soon as possible!
For next events check out the to our timetable, or write to us.
If you have a unique idea, feel free to contact us - we're here to help! We also offer company group lessons, SUP paddling on demand, which brings the team together.
Watch the space, because we'll be back with more details soon!
Slow down, recharge and start your Sunday in balance!
Soon to be launched Yoga & Brunch event series, where the River with professional trainers move the body, then top off the morning with a delicious seasonal brunch at the Well, well, well Bar in a special atmosphere.
This is the programme for you if you're looking for some peace, community and quality relaxation - in the heart of the city centre.
Sundays - exact dates and details will be announced soon.
Flow yoga + delicious brunch - a shared experience of Nocsak x Fluss.
Whether it's a birthday party, a hen party or just a getaway with friends and loved ones, we can help you make it a memorable one!
Private yoga, SUP yoga or smaller complementary programmes - all with maximum consideration for the mood and needs of the group.
Feel free to contact us - with ideas, with options and we look forward to welcoming you!
Step out of the ordinary and experience total physical and spiritual recharging at Fluss's new special Sunday programme! A SUP yoga and the Sound bath following each other, reinforcing each other, helps you slow down, go deeper - and be truly present.
SUP yoga helps you find balance - not just physically, but also mentally. The ripples of the water gently challenge you, making every movement more conscious.
Then comes the Sound Bath, where special vibrations and sounds help you sink into deep relaxation - the body relaxes, the mind quietens. The two together can provide a rare, deeply transformative experience.
Sunday afternoons - check our timetable for exact start times!
For more details, see the event description in the timetable.
From two parts of the event - SUP yoga and the Sound Bath - can be visited separately, so you are free to choose which section you want to join.
Tickets are available at flow.motibro.com side.
Balance, space, community. To create physical, mental and spiritual balance.
